What are the PT requirements for Coast Guard?

What are the physical requirements to join Coast Guard?

The minimum Coast Guard physical fitness requirements are as follows:

  • Push-ups (In 1 Minute) Men: 29. Women: 15.
  • Sit-ups (In 1 Minute) Men: 38. Women: 32.
  • 1.5-Mile Run (In minutes) Men: 12:51. Women: 15:26.
  • Complete Swim Circuit. Jump off a 1.5-meter platform into a pool, swim 100 meters unassisted.

Is the Coast Guard physically demanding?

Coast Guard boot camp is mentally and physically demanding. It is not uncommon for a recruit to be reverted during their time at training. … Recruits that successfully complete RAMP will then go back to the week that they were in before being sent to RAMP and continue on with the remainder of training.

What are the requirements to be physically fit?

What are the minimum physical fitness requirements?

  • PUSH-UPS: (in 1 minute) male: 29 female: 15.
  • SIT-UPS: (in 1 minute) male: 38 female: 32.
  • 1.5 MILE RUN: (minutes) male:12:51 female: 15:26.
  • COMPLETE SWIM CIRCUIT: Jump off a 1.5 meter platform into the pool, swim 100 meters unassisted.
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How many pull ups do you have to do in the Coast Guard?

Aspiring airmen have to pass a PT test: 50 push-ups, 60 sit-ups, 5 pull-ups, 5 chin-ups, a 1.5-mile run in less than 12 minutes, a 500m swim in less than 12 minutes, and four 25m lengths of the pool underwater.

What can disqualify you from joining the Coast Guard?

Psychiatric and Personality Disorders

  • Any disorder or history of disorders with psychotic features.
  • History of impulse control and conduct disorders.
  • History of depression requiring medication, outpatient treatment or hospitalization.
  • History of anxiety requiring medication, outpatient treatment or hospitalization.

What disqualifies you from joining the Coast Guard?

As part of the recruitment process, you will have to pass the Armed Services Vocational Aptitude Battery (ASVAB) test and a military entrance medical exam. You will also be subject to a police background check and as with other military services; felony convictions will disqualify you from consideration.

How long does it take to enlist in the Coast Guard?

Generally, it takes and individual 1 year to go through the testing and physical exam requirements before making it to recruit training. Even after arrival you will be evaluated for an 8 week period with no guarantees of continuation in to the fleet. Varies depending on the needs of the service.

Is Coast Guard boot camp the hardest?

While it may not be as physically demanding as the Marines, it is difficult enough that it has the highest failure to complete rate of any of the services at roughly 20% When you consider that the USCG has the highest minimum standards for enlisting, perhaps USCG boot camp is in fact the most difficult.

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Which branch has hardest basic training?

To recap: The hardest military branch to get into in terms of education requirements is the Air Force. The military branch with the toughest basic training is the Marine Corps. The hardest military branch for non-males because of exclusivity and male dominance is the Marine Corps.

How do I know if I am fit?

Here are 10 signs you’re in shape even if you think you aren’t.

  1. Your heart rate is where it should be. …
  2. You can keep up with your friends on a walk or jog. …
  3. Your recovery time rocks. …
  4. You exercise consistently. …
  5. The physical aspects of parenting are a cinch. …
  6. Stairs don’t scare you. …
  7. You can do a variety of workouts. …
  8. You feel rested.

How fit should you be at 60?

Healthy women in their 60s should be able to achieve at least 12 and men 14. If you find this easy, progress to a softer, lower easy-chair which demands greater strength and balance to get up from and down without support, and see how many times you can get up and down out of the chair in 30 seconds.

What is flexibility?

Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. … The range of motion will be influenced by the mobility of the soft tissues that surround the joint. These soft tissues include: muscles, ligaments, tendons, joint capsules, and skin.

Is it hard to enlist in the Coast Guard?

Coast Guard Requirements

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The Coast Guard is one of the more difficult branches to join because it accepts far fewer new recruits than the other branches of the military, and qualifying requirements are strict. You will have to undergo a credit check and pass a security clearance check.

How much do you have to weigh to join the Coast Guard?

Coast Guard Height And Weight Requirements

Height (inches) Minimum Screening Weight (lbs.) Maximum Screening Weight (lbs.)
60 97 141
61 100 145
62 104 150
63 107 155

What does the Coast Guard Pay?

The salaries of Us Coast Guards in the US range from $18,264 to $483,218 , with a median salary of $87,569 . The middle 57% of Us Coast Guards makes between $87,570 and $219,121, with the top 86% making $483,218.