Your question: What it means to protect your peace?

Protecting your peace means caring for and safeguarding your physical, mental, emotional and spiritual self – in ways that you define for yourself. Protecting your peace is a personal journey, where ultimately you make the decisions and set boundaries for yourself that you determine to be in your own best interests.

What happens when you protect your peace?

Protecting your peace is guarding your state of heart/mind. It’s what allows you to know how you want to show up for your life and then positions you to choose thoughts and actions that align with that.

How can we protect your peace?

When possible, we need to find ways to protect our energy and our peace, and the most effective way to do so is by looking inward.

  1. Say ‘no’. It has become imbedded in our minds that ‘no’ is a bad word. …
  2. Practice listening to your intuition. …
  3. Cut the ties. …
  4. Nourish your body. …
  5. Be conscious of your thoughts. …
  6. De-clutter.

What does protect your peace at all cost mean?

protect your peace at all cost. anything that costs you your peace is too expensive. don’t bank on people who withdraw but never deposit.

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What is your peace?

“Say your piece” refers to stating your opinion, or your “piece” or “part” of the conversation. This is often confused with “hold your peace,” which is often associated with marriage objections and refers to remaining silent and peaceful. … To say your piece is to express your opinion or point of view about something.

Why is it important to protect your inner peace?

The rewards of inner peace are numerous. They include mental and physical health and well-being, self-confidence, better relationships, and a more intense and joyful experience of life. … Therefore, peace is not a goal to reach but rather a background state to be in.

Where does inner peace come from?

Inner peace comes from knowing your beliefs and the willingness to act according to them. It takes mental muscle to do that. Fortunately, everyone has the ability to practice mental strength exercises every day. The more mental muscle you build, the easier it is to find true contentment in life.

What does I’ve said my peace mean?

To “say your peace” means to say that which will satisfy some important issue or at least satisfy the need to let it be known. To “say your piece” means simply to say “that thing you want to say” and it could be as simplistic as that.

How do I become at peace with myself?

How to Find Inner Peace and Happiness?

  1. Spend Time with Nature. …
  2. Meditation. …
  3. Be Grateful. …
  4. Take Responsibility for Your Actions. …
  5. Don’t Let Your Past Mistakes Define You. …
  6. Love Yourself. …
  7. Practice Acceptance and Contentment. …
  8. Declutter.
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